How to grow thicker eyelashes?
long eyelashes in 7 days.
Namaste. If you want to make your eyelashes long, strong, and thick then I am not only going to talk about home remedies but also about the basic things that we have to do inside our bodies.
As you can see, our eyelashes grow from the inside out, not the outside. That’s why just doing home remedies on your eyelashes is not going to work. Maybe you will get some effect but if you want strong long eyelashes and want to cure this problem of eyelashes falling then you have to treat from the inside first.
What are these? These are made of proteins. Proteins are made of amino acids. So how about nourishing our eyelashes? It is from the food that we are eating. We’ll eat food, our body will use it, we’ll extract protein from the food we’ve eaten and all the other vitamins and minerals and all that up to our eyelashes, that’s when they’re going to grow. so for good.
We need a good liver, especially for the absorption of proteins from the food we eat, and vitamins, especially zinc, and magnesium, which we need. Without a good liver, your eyelashes will also not be good. They are going to fall again and again.
You must be thinking that doctor is talking a lot, blah blah blah see, actually this is the truth. I would say, well, just apply this cream on your eyelashes and your eyelashes will grow. Your eyelashes will be long, this will not work.
So it is my responsibility as a doctor to try to give you the most realistic, correct recommendations that should help you. That’s why first of all you have to take care of your liver. Other than that yes, you have to eat well, you have to eat right, and you have to eat lots of fruits and vegetables.
Without eating plenty of fruits and vegetables, the vitamins and minerals won’t circulate in your bloodstream. That’s why you should consume vitamins and minerals. balanced diet. see, a balanced. Diet means cooking at home, that’s all.
Do not buy from the market or minimize. If you eat home-cooked food and cook traditional food which is being eaten in your country for many years, you will be fit and fine. This is my own Vajra, you can try it on yourself.
Also, you have to eat a lot of fruits and vegetables for the liver. You can try milk thistle around the world or you can go for Bhumi Amla, whenever I talk about liver I am also talking about Bhumi Amla.
So these herbs can help too. You can go for any liver supplement there are many like liv.52 is very common. Then Levomep or any other good supplement is available for your liver. Herbs too. I have named you Milk Thistle and Bhumi Amla.
Milk thistle, one tablespoonful, twice a day. With food, you have to eat for 40 days. Half teaspoon to one teaspoon of ground amla, twice a day. empty stomach. you can use it. It will give an auspicious effect. but only one thing, To lead a healthy lifestyle is to eat right, and eat on time. Now let’s move towards home remedies. Either you can say DIY or I will give you some options which you can try.
They are very simple, yet very effective. My first recommendation is the simplest. Contains castor oil. We all know about it, we have heard about it. Yes, applying castor oil can help you. But many people are allergic to castor oil.
That’s why do a patch test before applying it. Only after this apply castor oil on your eyelashes and massage your eyelashes well. You can apply castor oil to your eyebrows. You can apply it on your eyelids and do a very gentle, gentle massage.
Do this and it may help you. The second recommendation is about Vaseline. Ordinary Vaseline. Just take it, rub it in your hand and do the same. As I told you that many people have benefited from castor oil. Maybe it will be beneficial for you too. A third option is a mixture you can make at home. very interesting, How to prepare for that? We have to mix castor oil, coconut oil, and vitamin E oil. These three ingredients we need how to mix half a teaspoon of castor oil, half a teaspoon of coconut oil, and three capsules of Vitamin E.
Just extract the Vitamin E oil from those capsules, mix it all together and that’s it. You can store this mixture for a long time. Just keep it in your fridge and apply it every day. As I have told you how to apply Chester oil in this way, you can also apply it, which helps many people to see what suits you.
I have given you all three options. So give it a try. And it can help you as your liver and digestion will be healthier. You will be massaging your eyelashes and eyebrows, which will improve blood circulation. And if you’re eating as I tell you, you’ll have more vitamins, minerals, and protein in your diet.
And definitely, you are going to get results if you are having any problem with your hair, eyelashes, or hair. And the last thing you can do is to check your Vitamin D, three-level ferritin, and iron in your body.
That’s all. This will be the last. If even these home remedies are not giving you the effect of these things, then you will have to do these measures for at least two months. And many of you will see the results.
After doing this, I will look forward to your feedback in the comments below because they are going to inspire many people to believe that these home remedies, these small things can make a big difference in your life.